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Health & Fitness Resources Topics | Newest | My Zips | Authors | FriendTips
NewGreen Tea for Health and Weight Loss
 Zip  Zap  Share  Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
We all know green tea is soothing and a great warm drink to have any time of day. But did you know it has many health benefits, too? It has an array of antioxidant properties and some say can ward off diseases like cancer.
+5Download a Workout
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
Can't afford a personal? Don't have time for the gym? Download your workout! iTrain offers over 200 workouts to choose from cardio, strength training, yoga, pilates and the list goes on. You
+1Everyday Health
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
This is a great health resource! You will find here extensive information on hundreds of conditions such obesity, menopause, and more. There is also health news, support groups, and a section were you can ask a specialist
+1Free Diet Plan
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
Sparkpeople was designed to motivate Americans to improve their health. Register for free to get a personalized diet and fitness plan which includes meal plans and calorie counter and fitness plans and tracker. You can even
+2Hydrotherm Massage
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest | Locality: North Billerica, MA
I just treated myself to a hydrotherm massage at Escape Spa in Billerica. It was so relaxing. You lay on a heated water pad, and you don't have to turn over or use a face cradle. The massuesse can reach under you to massage
+1Sunscreen Sticks Are Easy and Convenient
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
Try BullFrog Quick Stick sunscreen. It's convenient, non-messy and sold with SPF 36. This stick is great for face and lips and can be used all year. You can find BullFrog products at isnorkel.com aldong with
NewStick With a Fitness Program
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
First my disclaimer: I am not certified in nutritition or fitness. I am speaking stricly from my own experience. I'm almost 48 and in decent physical shape. My bones are strong and healthy, my hair grows at
+1How to Find Reliable Medical Information on the Web
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
CNN has a helpful article on how to find reliable medication information on the internet. I work in medical publishing, so I think this is a good guide for laypeople. Here's the short and dirty: 1. Use search engines
NewStretch-n-Grow
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: Baby, Toddler, Preschool, K-5th Grade
Stretch-n-Grow is the world's largest children's fitness program. Each week, Certified Fitness Professionals teach over one hundred thousand children in more than 100 cities across 11 countries.
NewGive Kids a Smile
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
February is National Children's Dental Health Month and more than 51,000 dental professionals will provide free dental services to more than 500,000 children from low-income families, at more than 2,000 sites nationwide.
NewGerm defense for children
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: Toddler, Preschool, K-5th Grade
This is a great line of germ defense and easy cleanup products for children. My favorite one is the Write-On placemat with crayons that provide hours of fun while protecting kids from germs when you are dining. Be sure to
+4Eat Better America
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
Start the year of on the right foot! You will here lots of healthy and low fat recipe ideas, advice on how to keep your new year's resolution, weight-loss tips, and many more interesting topics. Be sure to check out the
NewJanine's Fitness Classes
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest | Locality: Rockport, MA
Janine's Fitness in Rockport, Massachusetts is just the perfect place to motivate moms to get in shape! With caring staff and members this is the place to feel comfortable and capable! :) Tucked away in the owners
+1Using Tivo to Lose Weight
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
I'm a couch potato at heart: I can't afford a gym membership right now, but you'll pry my Tivo from my cold, dead hands. So my new year's resolution is to use my TV to get fit. I've added season passes
NewLose weight with Denise Austin
Zip Zap Share Flag Problem Topic: Health & Fitness Resources
Ages & Stages: General Interest
Denise wants to be your online personal trainer. She will come up with a free success plan just for you with fun and fast workouts, and she also help you tone your muscles without ever going to the gym. I am personally a
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