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Wellness Topics | Newest | My Zips | Authors | FriendTips
NewCreate Harmony at Work with Feng Shui
 Zip  Zap  Share  Flag Problem Topic: Wellness
Ages & Stages: General Interest
Set up a feng shui-friendly home office, or desk area at work, to enjoy the positive energy that's out there. By incorporating elements from the Ancient Chinese philosophy, you can attract good luck and have a more pleasant
NewLyme Disease Prevention from the CDC
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
Since I discovered a tick burrowing itself into my 4 year olds back the other day - I've become a bit more vigilant on the Lyme Disease topic. Here's a list of useful tips to get you started on avoiding
+1Weightbearing Exercise for Women and Girls
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
I didn't know that to have a successful weightbearing exercise that I didn't have to cling on a 10 pound barbell for dear life - I detest weights! According to this article...music to my
+2Do You Know Your REAL AGE??
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
Have you ever wondered if you are truly as YOUNG as you can be? REAL AGE allows you to compare your calendar age to your ACTUAL age by assessing a series of health related areas and lifestyles. I was amazed to discover
NewA Little Trick to Ease Fears of Public Speaking
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
If you have a fear of public speaking, you have probably tried countless strategies to reduce your anxiety. Common suggestions are to attempt to focus on your breathing, practice on a group of friends, and the Brady
+1Balancing Blood Sugar
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
Have you ever wondered why you are so upbeat one day, and really tired the very next day? Why the sweet slumber that came to you so easily on a Friday evening, seems so elusive on a Sunday evening? It could be
+2Airborne: Class Action Lawsuit
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
Airborne, the herbal supplement created by a teacher to prevent colds, is in trouble for false advertising. There is no credible evidence that Airborne can fight off colds and boost the immune system. A nutritionist
+2Shortcuts to Keeping Kids Clean and Healthy
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: Baby, Toddler, Preschool, K-5th Grade
Here’s a list of nine things that won’t negatively affect the health of your kids, and three that will. The list may surprise you - for instance, it’s not necessary to change the bathwater after a
+14Super Foods For Women
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
This is a wonderful article written by a medical journalist (and reviewed by a doctor) that discusses the six most important foods for women and how many times per week we should eat them. It's a good list
NewA Great Book for Emotional Situations
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
If you are looking to get control over your weight, get organized and do not know how to start, or have children that are fighting each other, the following book is for you! "The Astonishing Power of Emotions" by
+1Meditation for Beginners
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
Beginning a routine of meditation, as recommended by many health care professionals, is made easy with the right resources. The website "Learning Meditation" at http://www.learningmeditation.com offers a variety
NewCulturelle
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
Culturelle is one of the most effective strains of probiotic, or good bacteria. Just one little capsule gives you a lot more, and better, good bacteria than yogurt. It's exactly the right amount to cleanse and displace
+5Got Flu?
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
The flu bug is in full steam in my hometown and I've been trying to keep it at bay with Oscillococcinum, AKA Oscillo. This stuff ROCKS. It's a homeopathic remedy and you take it when you're feeling
+4Immune Boosters for Moms
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: General Interest
This article from Parenting magazine discusses natural remedies for keeping moms cold-free during the winter, something we could all use! It discusses supplements like echinacea, garlic, probiotics, and what the medical
NewCrane USA Humidifier - Fun Characters for Sicky Kids
Zip Zap Share Flag Problem Topic: Wellness
Ages & Stages: Baby, Toddler, Preschool
I just adore our new Crane humidifier. These little lifesavers really help to keep the kids' sniffles manageable and help their colds from getting too long and intense. Check them out at Walmart or Target - or at their
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